Our ketogenic gelato is a very low in carbohydrate and high in fat. This reduction in carbs helps put your body into a metabolic state called “ketosis.” When this happens, your body becomes incredibly efficient at burning fat for energy.
Ketogenic diets can cause significant reductions in blood sugar and insulin levels. This, along with the increased ketones, has many health benefits.The fat content of our Ketogenic gelato can be as high as 14%. This is the maximum fat content possible, after which the ice cream becomes thick and gluey.
Ketogenic gelato contains a mixture of sugar-free sweeteners to exactly simulate the taste and mouth feel of real sugar. The flavors and inclusions are also sugar-free, however there may be natural sugars in the fruits we use for flavoring.
Our Keto Express base is made the same way as the others: Just add bag of base to 2L of just-boiled water, mix, chill and add to batch machine.